Monday Evening Yoga Sessions

Our Yoga Courses provides a traditional and holistic system of “Yoga in Daily Life”  and also offers support for your ongoing learning and practice.  The sessions include yoga postures, breathing exercises, meditation and relaxation, along with the underlying principles of yoga and healthy living. Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. Meets once per week for eight weeks.

Time: Monday nights 6 - 7:30pm

Price (8 weeks): $160 ($145 seniors & students concession)

Bookings Essential: 0466 123 094

Satsang

Satsang is a Sanskrit word meaning "in the company of truth". It is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that can be applied in daily life. The evening includes singing bhajans, (songs/poems revealing the key essences of spiritual practices). M.H.M. Swami Jasraj Puri from the Brisbane Ashram shares on how the philosophy and teachings of Yoga are so profound and practical, in relation to our modern lives, in his natural and easy to understand style.

Monthly on a Saturday evening.
5.00 pm  - 7.30 pm.

Bookings Essential: 0466 123 094