Meditation is communication with thyself. When the SMS inbox of the consciousness is overfilled and can’t take more messages, meditation clears and makes space for growth. Meditation is the answer to all conflicts and problems in the outer world.

Meditation neutralises, like when the sun rises and the fog disappears. Everyday stress, problems, sorrows are neutralised and you find inner peace. We then have more space for memory, thoughts and work. To view Swamiji's lectures on line visit http://swamiji.tv/