Yoga in Daily Life Welcomes you 
Join us for Authentic Yoga and Meditation Classes

Welcome to Yoga in Daily Life Sydney 



 The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systemised, progressive

approach to yoga practice. 

We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises)
and self-enquiry meditation. Our Merrylands studio is a peaceful oasis in the heart of Western Sydney,
just moments away from Parramatta, Holroyd, Granville, Guildford, Fairfield, Chester Hill, Bankstown, Greystanes
and surrounding suburbs.

Sydney ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you restore
a natural state of balance in your daily life.   




 Monday  9 - 10.30 am

 All levels of yoga 

 (beginners welcome)

 7.00 - 8.30 pm 


 Tuesday 9.30 - 11.00 am


 7.00 - 8.30 pm

 All levels of yoga 

 (beginners welcome)

 5.00 - 6.30 pm  Beginners 
 7.00 - 8.30 pm  Advanced 
 Thursday  9.30 - 11.00 am   Gentle yoga - free for 
 seniors,  students and concession,   others $10
 7.00 - 8.30 pm   Beginners 
 Friday  9.00 - 10.30 am 


 7.00 - 8.00 pm

 Meditation class (beginners welcome) Cancelled on 27 July

 8.00 - 9.30 am  Intermediate 
 10.00 - 11.30 am  Beginners 
  Our Prices

  1 Class (90 minutes)  $20/concession $15
  1 Class (60 minutes) $15 / concession $10
  1 Month Unlimited  $100 (courses not included)
  6 class pass $90 - valid for 3 months
  3-month unlimited pass - $270 

  FREE class for seniors, students & concession card holders -
  Gentle yoga/ Thursday mornings (discount for others - 10$)

  2-week intro pass $30
- unlimited 2 weeks

  for new members

  Payment options - cash or EFT POS

   Our classes
  Yoga mats are provided, but you can also BYO. 

  Beginners classes
- for all ages and abilities, basics of yoga
  Gentle yoga
- for those who prefer or need gentle exercise
  Intermediate & Advanced classes - more advanced levels
  3 - 6, not suitable for complete beginners 
  Yoga in Chairs - for seniors and disabled people who have
  problems sitting on the floor
  Meditation class - 30 minutes of warming up and stretching
  & 30 minutes of meditation
  Private classes available in our centre - call for more

Contact Us

Phone  0435 065 136 or 02 9885 1559

Mail Letter

Clock 206 Woodville Road, Merrylands


Sydney Events


  Chakra Meditation Course


  Starting on 13 October

  Saturdays, from 8.30 - to 9.30 am

  Price $135 - includes the book Hidden Powers in Humans

  Learn practical ways - Raja yoga techniques for each chakra
  and Self Inquiry Meditation as a holistic approach for each
  student to experience and to use for home practice.

  Book your place at
  or 0435 065 136

  Meditation class


  Every  Friday  from 7 - 8 pm


  Cancelled on 27 July due to a function

  happening on the same day


  Price $15 (if you don't have a monthly pass)

  Warming up and stretching - 30 minutes & 30 minutes of


  Retreats with Yoga in Daily Life

  see what is on offer on our retreats page > here